$25
Richele’s advertised session price. Contact her or sign up online to arrange your place and payment directly with her.
Meet our coaches & providersINDEPENDENT PROVIDER AT 360 FOCUS
Richele Mydonick
Enriched Alignment Holistic Wellness Services
Mental Health & Gong Therapy Practitioner and Somatic Breathing Guide
Richele brings meditation, conscious breathing and sound to her sessions, inviting participants to explore awareness of mind and body.
UPCOMING OFFERINGRICHELE’S OFFERING CLASS DETAILS
Sound Bath
Meditation · Conscious breath · Sound
Tuesday, October 27, 20267:00–8:00 p.m.360 FOCUS · 242 Third Avenue South, Kamsack, SK
Richele’s description
Join me for a session of meditation, conscious breath, & sound medicine. I use many different sounds to hold the frequency so your body can naturally unfold into a space of healing, building more presence and capacity to BE with what's true in the body.
So many of us walk in thinking we came to relax, yet our mind and body know auto-pilot. The purpose of my sessions is for you to learn more about yourself. When the mind wanders into your to-do list, we're here to make friends with the mind, holding ourselves in grace, compassion, & unconditional love as we shed what we once thought we understood about ourselves.
If you're not ready to hold yourself accountable for your life, this won't be for you. If you're ready to stop judging or being hard on yourself... my sessions are definitely the place for you.
Please text Richele at 306-594-7786 or sign up online at enrichyourlife.noterro.com.
Sound Bath · October 27
Richele’s advertised session price is $25. Contact Richele or sign up online to arrange your place and payment directly with her.
To check class availability or ask a question about the event, email 360 FOCUS.
Text Richele or visit her booking portal for upcoming sessions and current availability.